Big Cheese co-founder fed UM football stars, The Rock, Ali — and he had the secret sauce
South Florida foodies and college football fans mourn the loss of Bill Archer, the co-founder of South Miami’s The Big Cheese with his childhood buddy Garry Duell Jr. Archer, born in Miami on Nov. 2, ...
Morning vs night: When to consume Chia Seeds for maximum hair growth
Chia seeds, rich in omega-3 fatty acids, protein, zinc, iron, and antioxidants, promote hair growth. Consuming them in the ...
20 Chia Seed Recipes That Aren’t Pudding
Go beyond pudding with these tasty chia seed recipes, like fruity smoothies and chocolaty energy bites, all highlighting the ...
Doctor's 2-ingredient pancake recipe is 'friendly for your gut' and packed with protein
Doctor Julia shared her gut-friendly pancake recipe on TikTok. The dish only requires two ingredients and is intended to be ...
The rise of dairy alternatives: What’s driving the shift?
Switching to dairy alternatives opens up a world of tasty options. Start with something simple, like almond milk in your ...
Verywell Health6 天
I'm a Dietitian and I Make These 3 Easy, High-Protein Drinks at Home
Whisk or blend the egg, sweetener, coffee, and milk in a heatproof bowl over simmering water until thick and fluffy (about 10 ...