After years of mixed performance, the dairy category is showing signs of renewed growth – particularly in segments that tap into evolving consumer priorities around health, taste and innovation.

Rice, often unfairly labeled as a carb-heavy food with minimal nutritional value, actually contains a significant amount of ...

A weight loss doctor has listed six so-called 'healthy' foods that could be making you hungrier - not helping you slim down.

Eating protein first thing in the morning is a good way to maintain healthy tissues, curb cravings, build muscle, and support ...

Passionfruit is another healthy kitchen staple you can (practically) eat as much as you want without gaining weight. One ...

Transform your midsection with 5 incredible foods that flatten stomach bloating naturally. Expert-backed nutrition tips for a ...

Israeli 3D-printed meat maker Redefine Meat has introduced a new product line with dramatic reductions in saturated fat and ...

Legumes, like beans and lentils, and whole grains are often responsible for the bulked up protein content of these pastas, ...

Discover 19 delicious heart-healthy snacks that naturally help lower blood pressure. From avocados to dark chocolate, these ...

Beans are a nutritious source of protein, especially for those following a plant-based diet or looking to add more fiber.

As consumers demand more protein, less sugar, and better nutrition from their beverages, three disruptive brands are using ...

Peanuts, almonds and pistachios are the nuts with the most protein—and they deliver fiber too. Cashews, walnuts, hazelnuts, ...