A healthy gut means a healthy life! Most health-related problems start from your stomach. So if your digestive system is ...

Fermented foods like yogurt, kimchi, sauerkraut, and kombucha are packed with live microorganisms that are super good for ...

Shop the best probiotic supplements for women, with mental and physical health benefits, including gut health, vaginal heath, brain fog and weight loss. From liquid probiotics, Optibac supplements and ...

Probiotics are live bacteria that help relieve symptoms in people with IBS A doctor explains how probiotics work and ways ...

Dosa, idli, kimchi, and dhokla are tasty ways to boost gut-friendly probiotics. A natural soother for digestion that helps ...

Before 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking ...

How you pair foods is crucial when it comes to your gut health. Here are 6 food combinations for digestion that you can try.

Yoghurt is one of the perfect probiotic options as it is made up of milk and fermented by probiotics. You should consume curd in the morning and on an empty stomach.

Continue the probiotic-rich foods and the prebiotic foods so that you can build the gut flora up quicker and with the right balance of healthy bacteria, Wright recommends. Most healthy adult ...

Miguel Freitas, PhD, VP of Health and Scientific Affairs at Danone North America, suggested that this still-nascent field of microbiology could one day inform the development of probiotic-enhanced ...