Add these six affordable and nutrient-packed superfoods to your daily diet to boost immunity, heart health, digestion, and overall wellness.

From tulsi to amla to cinnamon, here is a list of superfoods that can help in managing stress in the body. Healthy diet can help in managing stress.(Shutterstock) Tanya Khanna further added that ...

Fad diets are out, sustainable eating is in: In an interview with HT Lifestyle, she opined, “Unlike fad diets that focus solely on weight loss, plant-based foods offer a much broader spectrum of ...

He shared details of a March attack in a message group that included his wife, brother and personal lawyer, a source familiar with the matter told Reuters.

Here's a list of superfoods that outshine eggs in the protein department. A staple in Indian households, paneer is not only rich in protein but also calcium. Great in curries, grilled, or as a snack.

This has caused high prices and supply shortages. People are seeking egg alternatives. The government is trying to stabilize the market. Indian superfoods like lentils, chickpeas, tofu, and others can ...

That’s why maintaining a healthy relationship between your diet and these microbes is vital. The good news? The solution is simple — incorporating superfoods into your diet can help balance the good ...