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Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. Executive Editor David ...

“Ultimately, I’m not really sure how it’s going to help with digital eye strain, which is what’s bothering people,” he says, explaining that the eye strain most people experience isn’t ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

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