Learn the benefits of exercise during pregnancy and pregnancy-safe workouts by trimester to relieve back pain, build strength ...

Static lunges engage your quads, hamstrings, glutes and calves, muscles at either side of leg, helping you to walk and run with more ease. This exercise also recruits your core muscles and lower back ...

The treadmill is not off-limits while you're pregnant. Follow these guidelines for staying safe while fitting in your prenatal cardio workouts. The last thing you need to do when you're pregnant ...

Tips from an NHS midwife for avoiding aches and discomfort in the first, second and third trimesters - as well as advice to ...

Be it your first or third trimester, you can experience vaginal pain during pregnancy. Let's find out if it is normal or a ...

Excess maternal weight gain in the first trimester causes foetal fat accumulation, increasing risks of obesity, diabetes, and ...

Taking to Instagram, the new mom revealed her go-to exercises during the ninth month of pregnancy, emphasizing the importance of staying active for a smooth and natural delivery. Sonnalli Seygall ...

Pregnancy fatigue is the most common and discomforting symptom experienced by expectant moms during the first and third ...

The new mother shared her pregnancy journey on Instagram, offering a glimpse into her preparations for childbirth. Sonnalli’s workout video, showcasing her Swiss ball exercises during the ninth month ...

Adverse pregnancy and neonatal outcomes are increased ... Propylthiouracil is recommended to be used during the first trimester and switch to methimazole is recommended thereafter to reduce ...