Fear, misinformation and outdated attitudes lead many pregnant women to park their running shoes, but the latest science and ...

While not all miscarriages are preventable, certain steps can help reduce the risk and support a healthy pregnancy: Prenatal ...

Pregnancy is beautiful and exciting. For some women, it can also be downright miserable at times, especially once you get to ...

Bollywood actresses continue to champion fitness even during pregnancy, embracing yoga, workouts, and healthy diets. Their ...

As Arbaaz Khan and Sshura Khan are expecting their first child, expert shares essential pregnancy care tips explaining the ...

Movement has always been a big part of Nicole Tsong's life. Now that she's pregnant that hasn't changed. In fact, it's as ...

Physical activity benefits pregnant women. Regular exercise reduces discomforts like backaches and improves sleep. Safe exercises include walking and ...

The first prenatal visit is also an opportunity to ask any questions or discuss any concerns that you may have about your pregnancy. A healthy first trimester is crucial to the normal development of ...

Pelvic floor exercises are so important during your entire pregnancy. Starting in the first trimester, make it a habit to do kegels a few minutes each day. You can do them anywhere — sitting on ...

Pregnancy is different for every woman ... or made it safely past the first trimester. It’s also smart to find out your company’s policies on maternity leave and learn your rights before ...