Fear, misinformation and outdated attitudes lead many pregnant women to park their running shoes, but the latest science and ...

While not all miscarriages are preventable, certain steps can help reduce the risk and support a healthy pregnancy: Prenatal ...

Pregnancy is beautiful and exciting. For some women, it can also be downright miserable at times, especially once you get to ...

Bollywood actresses continue to champion fitness even during pregnancy, embracing yoga, workouts, and healthy diets. Their ...

As Arbaaz Khan and Sshura Khan are expecting their first child, expert shares essential pregnancy care tips explaining the ...

Movement has always been a big part of Nicole Tsong's life. Now that she's pregnant that hasn't changed. In fact, it's as ...

Use this interactive pregnancy timeline tool to track ... what to expect at each stage of your pregnancy, trimester by trimester. In your first trimester your uterus is stretching to nurture ...

Physical activity benefits pregnant women. Regular exercise reduces discomforts like backaches and improves sleep. Safe exercises include walking and ...

Saoirse Ronan and her husband, Jack Lowden, are reportedly expecting their first baby ... has publicly shared details about her reported pregnancy. The Irish Independent, meanwhile, confirmed ...

“Make sure there is core and pelvic floor training infused into the workouts as this is the area most affected during pregnancy.” Trimester-Specific And Customizable Workouts Customizable ...

The first trimester (weeks 1–12): A time of subtle yet significant change Around 25% of pregnant women suffer ... Practice pelvic floor exercises (Kegels) to strengthen muscles for delivery ...