资讯

Yoga doesn't end on the mat; its benefits stay with you all day, says Radhika Narayan
Actor Radhika Narayan grew up immersed in the benefits of yoga as her late grandfather was an instructor. “Though he’s no ...
International Yoga Day 2025: Date, theme, history, significance and more
International Yoga Day is not only a celebration of Indian cultural heritage, but this day reminds the world that humanity can be tied together in the spirit of "Vasudhaiva Kutumbakam".
Bengaluru yoga enthusiasts unite for a session, ahead of International Day of Yoga
Ahead of International Day of Yoga, yoga enthusiasts in Bengaluru came together to practice various yoga and wellness ...
Bharti Yoga on MSN3 天
Pranayama Practice | 5 Deep Breathing Exercises With Warmup Asanas to Breathe Better ...
Enhance your breath and calm your mind with 5 powerful pranayama techniques plus warming yoga asanas. Breathe deeply, live fully! 🌬️🙏 #Pranayama #BreathWork #DeepBreathing #YogaPractice #Mindfulness ...