To arch your back during a bench press or to keep a neutral spine? That is the question. Exercise scientist Mike Israetel ...

Since all three lifts engage multiple joints and expose the lifters’ bodies to high physical demands often several times a week, it has been suggested that their injuries might be related to the ...

Hundreds of police officers from all over the state are competing in powerlifting, bodybuilding, basketball, and the ...

Improve your spine health with insights from New York’s top care centers, exploring ergonomic tips and more; discover how to ...

Traditional heavy lifting primarily targets fast-twitch muscle fibers through mechanical tension, but high-repetition ...

A Wrexham University lecturer has achieved a world record in the British Powerlifting Single Lift Championships. Dr Chelsea Batty, Principal Lead for Sport and Exercise Sciences and Applied Sciences ...

This was the vision of Ryan Haché and Max Reddy, a couple who have been together for two years, and the co-organizers of the Queer Lifting Club. Open on a drop-in basis every Friday from 6 to 8 p.m., ...

A Velma-Alma High School junior took home a big win at a world powerlifting competition. After competing at the USA Worlds Powerlifting meet in Boston, Massachusetts, Landon Swisher added to his ...

The effectiveness of these techniques can vary based on their damage output, utility, and versatility. We have gone through all the Inate Techniques in Jujutsu Infinite and sorted them in a tier ...

dDepartment of Radiology, Cheltenham and Gloucestershire Hospital NHS Foundation Trust, Cheltenham, UK eDepartment of Radiology, Leeds Teaching Hospitals NHS Trust, Leeds, UK fDepartment of Radiology, ...

Positive parenting — many parents strive for it, but it doesn’t just happen. Positive parenting is an intentional act that takes training and practice. While in a perfect world, parents would ...