There was some heavy lifting in late April at Jim Thorpe High School, and much of it was done by the home team. For just the second time in program history, the Jim Thorpe powerlifting team won the ...

Hannah Costa asked if she could take athletic PE instead of traditional PE, but she had no idea it would lead to so much more ...

Once known as “the world’s strongest woman,” Dr. Todd spent 50 years breaking records — and turning strength into a field of ...

Alaya Scoggins signed to play volleyball at Berea College in Kentucky. Scoggins had 258 kills and 88 blocks this past season ...

From golf, powerlifting, swimming, volleyball, archery and rowing, Navy wounded warriors and Coast Guardsmen competed in an ...

Galena High School seniors Caleb Burkhart and Jersie Gipson both signed their national letters of intent on Wednesday ...

How running back Jarquez Hunter's powerlifting background, featuring heavy squats and deadlifts, helped him become an ...

And much of that success has been derived from a strong powerlifting program that gives the Trojans the physical strength and stamina to wear down opponents late in games and late in seasons.

Training the Big Three will be the bread and butter of any powerlifting program, but to maximize your strength and performance, you also need to incorporate “accessory” exercises. These are ...

AT LEAST IN áMOSTá CASES. BUT FOR THE BENTONVILLE WEST POWERLIFTING TEAM...IT WASN'T TOO FAR OFF. TREY LAVALLE STARTED THIS WOLVERINES' PROGRAM TWO YEARS AGO "I knew that if we fielded a full ...

Given the fast rise of its program, it wouldn’t be surprising to see Hahnville produce another state powerlifting champion in the coming years. But Donnaud is – and always will be – the very first.