I tried bottled water from Waiakea, Fiji, Saratoga, Poland Spring, Good & Gather, and Smartwater to see if they taste ...

Stay cool and safe during this heat wave with these essential, heat safety items, readily available on Amazon.

Bottles we bought in Cape Town do not match the chemical profile of Zamzam water sourced from Saudi Arabia Zamzam water is revered by Muslim people. There is only one authentic supply of Zamzam water, ...

Vegetables have varying levels of natural sugars. Read on to learn which are the lowest to help keep your blood sugar levels ...

Coconut water has been observed to have a beneficial impact on blood pressure outcomes in hypertensive individuals. Studies indicate that regular intake of coconut water can significantly lower blood ...

Experts explain what the extreme temperatures being experienced in the United States does to footballers and whether they can ...

A study in the British Journal of Nutrition further demonstrated that dehydration slows decision-making, especially in ...

Mangoes are high in vitamin C, which can boost immunity and aid in iron absorption, says Jennifer Pallian, B.S.C., R.D., a registered dietitian at Foodess. Vitamin C is also important for collagen ...

Electrolytes aren’t limited to brightly colored sports drinks. The right everyday foods can deliver the sodium, potassium — and even calcium — we lose in the summertime heat ...

Potassium is essential for the function of all cells in the body. Many foods, such as avocado, raisins, and yogurt, contain ...

Feeding liquid whey is a sustainable way to recycle nutrients, support production, and potentially earn carbon credits—all in ...