Objective To examine the effect of exercise during the first year postpartum on pelvic floor disorders and diastasis recti abdominis. Design Systematic review with random effects meta-analysis. Data ...

Eligibility criteria Randomised controlled trials (RCTs) and non-randomised interventions of any publication date or language were included if they contained information on the Population (postpartum ...

Exercising regardless of the stage of life you are at is essential. Likewise, postpartum exercise brings a range of benefits to your body and mind. It affords you an excuse to focus on yourself given ...

"I wish there was more open conversation around postpartum incontinence, along with real support—whether that’s access to ...

While no two women are the same, there are certain postpartum body changes that are pretty standard. Here's how to navigate ...

A mom of two who achieved 14 kgs weight loss during her transformation journey shares 5 exercises that can help you get a flat tummy.

A new study published in the British Journal of Sports Medicine showed that exercise after giving birth decreased the likelihood of postpartum depression and the intensity of anxiety and depression ...

The post-delivery period is an important phase for new mothers . But it often comes with physical and emotional challenges ...

Amanda J. Daley, PhD, C. Psychol, is a Lecturer in Health Psychology in the Department of Primary Care and General Practice, Medical School, Edgbaston, Birmingham, United Kingdom. Christine ...

The search used a combination of the key words exercise, physical activity, pram pushing, pram walking, postnatal depression, and postpartum depression, and relevant studies were identified by ...

In her ninth month of pregnancy, Sonnalli Seygall did a lot of stability ball exercises to welcome her child via normal ...