A brilliant horse is made by hacking or trail riding regularly — and so are brave, confident riders who in turn are happier in their life in general. We all have mental health, whether it’s good, bad, ...

This weekly horoscope brings a transformative new moon in Taurus on April 27 that pushes us to transcend into the person of ...

Psychologists define self-concept as the organized set of beliefs and perceptions one holds about oneself (1). It includes ...

Does the voice in your head tend to be negative, overly critical, and constantly tearing you down? Explore the power of self-talk and how you can shift the narrative.

The Let Them world is far removed from the interconnected reality of social life, writes . But books such as this may be ...

What do Sandra Bullock, Madonna, Tom Cruise, Jane Fonda, Steven Spielberg, Michelle Pfeiffer, and Angelina Jolie have in common? All have adopted Black children or children of African descent.