Commonly known as padmasana, It is a sitting yoga pose that can offer tremendous health benefits to men in their 40s. Like promoting digestion, improving concentration, and aiding back pain.

While there are several exercises that you can do to melt away belly fat naturally, in this article, we will discuss the top 10 yoga poses that every man must try to lose belly fat and tone their ...

On opening day of the exhibition, a nude model in his late 40s clambered on each ceramic sculpture and struck a series of poses — kneeling ... tradition of heroic men posed against a pedestal ...