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Meditation is a mind-body practice used to calm the mind and enhance overall well-being. Many meditative practices originated in Eastern cultures and religions, such as Buddhism and Hinduism, although ...

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Somewhere along the way most folks have heard the phrase, “Music has charms to soothe a savage breast.” Turns out it’s true.

Join Sonali Krish, a dedicated community weaver, space holder, yoga instructor, therapist, and sound healer, as she shares her passion for cultivating intentional and grounding experiences ...

ISIS's online propaganda radicalises Muslim youth in Kerala. A revealing excerpt from Stanly Johny's new book, The ISIS Caliphate From Syria to the Doorsteps of India. T V R Shenoy: Farewell to a ...

5. Connection and Meditation The day promotes healing, self-love, and forgiveness and this day is perfect for reestablishing relationships with loved ones and heart chakra meditations. 1.

Open your heart and allow love to shine through. Heart chakra meditation can help if you find yourself struggling with finding hope. You may need to revisit your boundaries if you feel your gifts ...

purification, and making fresh plans. It's perfect for moon bathing, meditation, and gratitude exercises.

Known for his enigmatic works, full of colour and vibrancy, Shafic Abboud (1926-2004) was one of the most well-known 20th century Lebanese painters.