Zohran Mamdani's appeal to young, diverse voters narrows gap in the New York mayoral election primary.

Are cold plunges good for you? Here’s what the science says. Cold plunges are very popular, but a new study shows they may interfere with muscle recovery and growth.

Crews rescue a man who was swept about 50 feet downriver after trying a cold plunge in Big Cottonwood Creek on Sunday. First responders warn everyone to stay out of the water.

Track cold plunges, sauna sessions, and breathwork with GoPolar. Stay consistent, build a streak, and connect with friends! Available on App Store and Garmin Connect.

George Cooper. Surviving Arctic Isolation The Ultimate Polar Night Challenge in Svalbard. Posted: June 3, 2025 | Last updated: June 8, 2025. More for You ...

Marc Macias-Fauria is a professor of physical geography at the Scott Polar Research Institute at the University of Cambridge, UK. Ends of the Earth: Journeys to the Polar Regions in Search of Life ...

Some studies have found that 75% of polar bears swim daily from May to July. Mothers with new cubs spend less time in the water until mid-summer, as the cubs are more vulnerable to hypothermia. Polar ...

Discover how cold plunges benefit men’s health by supporting testosterone, muscle recovery, fat loss, mood, and stress resilience, backed by science and doctor insights.

Soothing sore muscles.Improving mood and sleep. Accelerating weight loss. Vagus nerve stimulation.Wellness enthusiasts, athletes, and maybe even your gym buddy are regularly praising ice baths for ...

a polar plunge challenge to start the season. THE WATER THAT DAY WAS BETWEEN 60 AND 61 DEGREES. POOL MANAGER KIMBERLY HATFIELD SAID IT WAS THE PERFECT WAY TO EMBRACE THE CHILLY TEMPERATURES.