The guideline highlights several new elements of ACLR management such as: exercise initiation, eccentric training, plyometrics training, and cross education which complement a recent systematic ...

2012; 94:1737–1748. Objective: To review recent evidence in order to update previous systematic reviews on methods of rehabilitation after anterior cruciate ligament (ACL) reconstruction.

Rehabilitation after ACL repair may include ... should combine at least three of the following categories: strength, plyometrics, agility, balance, and flexibility. Specifically, improving ...