It’s very similar to the biceps curl with the only difference being the neutral (hammer) hand position. However, the big advantage of using cables is that they keep constant tension on the muscles at ...

An illustration of a magnifying glass. An illustration of a magnifying glass.

As an Amazon Associate, we earn from qualifying purchases. TweakTown may also earn commissions from other affiliate partners at no extra cost to you. TL;DR: Thermal Grizzly’s WireView Pro II ...