To recognize the growth, and encourage more young women to consider engineering, the UK-based Women’s Engineering Society is ...

Modern food technology has revolutionized the vegan landscape, introducing sophisticated alternatives that closely ...

Like quinoa, soybeans are gifted with all the nine essential amino acids. Rich in calcium and iron, they provide 31 grams of ...

Even the prettiest plant-based meals can sabotage energy if balance, protein, and key nutrients get left behind.

Limiting sugar, salt, red meat, fried foods, and refined carbs is essential for managing fatty liver disease and preventing ...

Here’s what to know about how much protein you need and how to ensure you’re getting it from the best sources.

Protein: 9 grams in 3 tablespoons (30 grams), per the USDA.

Institute of Nutrition and Functional Foods (INAF), Université Laval, Quebec, Québec G1V 0A6, Canada Department of Soil Sciences and Agri-Food Engineering, Université Laval, Quebec, Québec G1V 0A6, ...