Are you looking for vegan-friendly alternatives to whey protein? Check out this list of the best plant-based protein powders.

Plant proteins are healthier and require up to 96% less land and 99% less water to produce than conventional meat. Read more ...

Even the prettiest plant-based meals can sabotage energy if balance, protein, and key nutrients get left behind.

Modern food technology has revolutionized the vegan landscape, introducing sophisticated alternatives that closely ...

Like quinoa, soybeans are gifted with all the nine essential amino acids. Rich in calcium and iron, they provide 31 grams of ...

Individuals with fatty liver disease should limit their intake of sugary foods, salty dishes, and red meat to prevent the condition from progressing.

Despite the hype around protein-packed foods, experts say most people already get enough protein through regular meals.

In the first half of 2025, researchers around the world have published a wave of peer-reviewed studies examining the effects ...

Protein plays a critical, multifaceted role in the body—not just in building muscle, but also in forming hormones, enzymes, and tissues that support everything from skin and hair to digestion and ...

World Camel Day highlights their value in climate-affected areas and their growing role in future farming and daily life.

Hair health reflects overall wellness, and diet plays a key role in maintaining strong, shiny, and fast-growing hair. A ...

By MARIA CHENG The human body needs protein. Proteins carry out countless functions inside cells and they are vital for the ...