Fried Plantains Aug 8, 2023 "It can be eaten for breakfast, lunch, dinner, or even a snack. It can be as sweet as ... Pour enough oil into a large skillet to heavily coat the bottom of the pan.

Plantains are delicious but can be difficult to find. Don't worry, ... However, pan-frying overripe bananas is the unexpected way to cook with bananas you need to try.

Make the dressing: Place all of the dressing ingredients in the bowl of a blender. Whizz until smooth. Season, to taste, with salt and pepper. Set aside. Peel the plantain and cut into 12–14 slices.

Set a heavy-based, wide frying pan over a high heat until it is almost smoking-hot. ... Remove from the heat and, using a potato masher or a fork, mash the soft plantain into the cooking liquid.