Plantains not only are much larger than bananas, they are sweeter and have two bananas worth of potassium in just one. Why not try adding this nutrient rich treat to your next smoothie or meal as a ...

Bananas are also easy to eat—just peel and enjoy—making them a popular choice for when you need potassium (and a delicious ...

This Banana Daiquiri is inspired by the iconic Cuban classic and combines white rum and rhum agricole with banana liqueur, rich simple syrup, and freshly squeezed lime juice, for an elegant take on ...

Before you toss out overripe bananas, you can easily add them to so many recipes. Try some of these delicious recipes that ...

They may look similar, but they're entirely different.Key TakeawaysBananas are sweet, soft, and usually eaten raw, while plantains are starchier, firmer, and typically cooked.Bananas are great for ...

I never throw away an overripe banana. I peel it, freeze it and pull it out whenever I get a hankering for banana bread or want to make a lunchtime smoothie.

Here are five unique recipes featuring plantain peels. For a nutrient-packed smoothie, blend washed plantain peels with bananas, spinach and almond milk until smooth. The natural sweetness of the ...

Unlike bananas, plantains are starchy and best enjoyed cooked. They can be prepared in a myriad of ways, giving a delightful twist to traditional recipes. Whether you like them sweet or savory ...