A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your ...

From dairy to plant-based options, there’s no shortage of ways to increase the protein content in your go-to smoothie. As a ...

Try this warming chickpea-coconut curry bowl for dinner tonight. It's completely vegan and full of nutrients and plant ...

This Valentine's Day, the burger joint is hosting a buy-one-get-one event for its SmokeShack burger. "No need to define what ...

Now that the New Year is here, many of us are focused on achieving our fitness goals—but success requires more than just ...

Froyo is a bit like ice cream, but it's unfortunately got a reputation for being difficult to serve. Here's how to make ...

Huel, a relatively young player in the CPG market, has carved out a unique niche within Europe. Its core product is a nutritionally complete food powder, available in various flavours, and it is one ...

As well as boosting brain health, cocoa is also effective in helping memory and stress. In the object recognition test, designed to assess memory in mice, those who consumed the HPC diet achieved ...

The fitness industry pushes protein supplements, but are whole foods the real key to better health and muscle growth?

Founders Guy Sandelowsky and Shiv Sivakumar agreed to a joint investment from Deborah Meaden and Steven Bartlett in return ...

Top choices for clean nutrition - A good protein powder should place importance on quality, digestibility and clean ...

Fast food enthusiasts balancing between indulging and maintaining a healthy diet can turn to options like Dairy Queen's cheeseburger, McDonald's class ...