W hile meat is a common source of protein, many vegetarian foods are also rich in protein and can help meet daily ...

Beans are a nutritious source of protein, especially for those following a plant-based diet or looking to add more fiber.

Get that grocery list ready—after reading this ... biggest concerns among people considering a plant-based diet is if they’ll have enough protein to sustain their lifestyle and physical ...

How to Use: Add to soups, stews, salads, or make lentil-based burgers ... like brown rice ensures a complete protein source. Why It’s Great: Unlike most plant proteins, quinoa contains all ...

If you are considering adding more plant-based protein to your diet, you're not alone. More and more people have been shifting to plant-based diets over the last few years for a variety of reasons ...

Going vegan is a great way to explore plant-based nutrition. It is a type of plant-based eating that maintains distance from ...

On May 19, the NPR Health desk splashed an attention-grabbing headline across its site: “Protein for strength training? Vegan ...

Whenever you think of omega-3s, fatty fish — like salmon or tuna — probably jump top of mind. But if you’re vegan or ...

With the launch of the Vertis PB Pea, dsm-firmenich is expanding its Vertis plant protein portfolio — introducing an ...