Some "health foods" that are marketed as being more nutritious may not be that good for you after all. A dietitian shares 9 ...

What we eat starting in our fifties is already linked to our health in old age. Also – what should our diet or that of our loved ones look like during old age itself?

Discover 19 delicious heart-healthy snacks that naturally help lower blood pressure. From avocados to dark chocolate, these ...

You know that pang of panic when groceries hit the checkout scale and the total climbs faster than your heart rate? That’s ...

Tofu’s great—but seven plant proteins are waiting backstage, ready to steal the spotlight and shrink your footprint.

Dietary changes, such as snacking on heart-healthy foods like beans, nuts, seeds, fish, and fruit, can help you manage your ...