With January over keep your streak going with these 20 incredible vegan recipes to help you continue Veganuary.

Derek Simnett, known as Simnett Nutritionl, recently shared a video detailing the high-protein vegan meals he eats in a day ...

For the eighth year running, one diet continues to dominate health experts' rankings as the best way to eat. But it may not ...

As we begin the new year, many people might be thinking about improving their diet and overall health. As an oncology ...

Reviewed by Dietitian Alyssa Pike, RDN When it comes to eating healthy, flexibility is key to making new habits stick ...

Jian also emphasized that, “for healthy adults, these products can be a useful transition food toward a more whole-food, plant-based diet.” “While they can be beneficial in the short term ...

Moreover, further recent research indicates that plant-based alternatives pose no associated risk of multimorbidity when included in a balanced and diverse diet. The emphasis on moderation is ...

The chef's 'Ultimate Fit Food' recipe is packed full of 'powerhouse' superfoods that are brimming with vitamins, minerals, ...

From raw ingredients grown on local farms to value-added products from Canadian food vendors, locally produced food can give ...

"You can save them and use them as a flavor booster for so many other foods. It's a game-changing cooking trick." ...