Your heart works hard every day. One of the best ways to keep it strong is by fueling your body with the right foods. A heart ...

Could radiant skin start on your plate? Discover how smart food choices can hydrate, boost collagen and protect your glow.

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating ...

How much water does a vegan diet really save? Turns out: more than your showers, laundry, and dishwashing — combined. Here’s ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Insect-based foods face major barriers, including taste, cost, and cultural acceptance, that limit their potential to replace ...

Ancient grains are back—and for good reason. Here’s why millet, quinoa, and their nutrient-packed cousins are becoming vegan ...

Almonds provide a combination of protein, healthy fats, and vitamin E, which aids in muscle recovery. A handful of almonds makes for a convenient, nutrient-dense snack. Incorporate almonds into your ...

These foods high in protein help build muscle, particularly for those over 50. Adding them to your diet is a great way to ...

Plastic keeps food fresh as it journeys through the supply chain, but a growing body of evidence suggests it may negatively ...

A new all-day dining menu and expanded wellness offerings welcome summer to one of Santa Barbara’s most iconic luxury ...

But the crown jewel of Satchel’s unique dining spaces has to be the aforementioned van – a vintage vehicle that’s been ...