Healthy plant-based diets linked to lower risk of hidden heart damage Unhealthy plant-based diets may raise the risk instead Eating habits can silently shape your long-term heart health ...

Meryl Fury’s passion for health isn’t just professional; it’s deeply personal. A top public health professional and industry ...

Welsh chef and influencer Gaz Oakley picked the three easiest, most low-maintenance foods you can grow inside at home that ...

Vegan diets naturally support a healthier body mass index (BMI). Since plant-based foods are lower in calories but more ...

Know how a plant-based diet can help alleviate migraine symptoms. Learn from experts about the potential benefits of a whole ...

Food awareness organization ProVeg International has launched a new catering guide designed to inspire the organizers of ...

30-year study reveals mid-life plant-based diet increases chances of reaching 70 without chronic disease ... Gradually increasing the proportion of plant foods on your plate at each meal can also ...

The latest entries in New Zealand’s food composition database reflect the nation’s growing ethnic diversity and rising demand ...

When I first transitioned to a more plant-based diet, I was excited. I filled my plate with lentils, leafy greens, tofu, ...