Suzy first met the iconic director on the set of Titanic. At the time, James was in a relationship with Terminator 2: ...

I ate Lewis Hamilton's plant-based diet for a week and felt much leaner and more agile. Here's a breakdown of my experience.

True nutritional wisdom involves understanding how various nutrients work together harmoniously to support your body’s ...

There are nine essential amino acids that our bodies cannot naturally make, so we have to get them through our diet. Complete ...

When it comes to weight loss, there’s no magic bullet that works for everyone. As a certified nutrition coach and clinical ...

If you're looking into eating steak every day, here are some things that happen when you do that, according to steak experts ...

Let’s be real — meal replacement shakes can be a game-changer when you’re short on time or just not in the mood to cook. But ...

We recently published a list of the 10 Best Vegan Stocks to Buy According to Analysts. In this article, we are going to take ...

Marriage ceremonies can be some of the most meaningful events in people’s lives - these are some of the most spectacular ...

A flexitarian is someone who chooses to eat vegetarian or vegan meals when they want. Learn what to eat on days when you’re ...

Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...

I followed the Mediterranean Diet for 30 days. Discover the surprising results, health benefits, and my experience with this ...