In recent years, plant-based diets have gained popularity among health enthusiasts, environmentalists, and even athletes. But ...

One of the major drivers of the U.S. plant-based meal kit market is the widespread shift toward plant-based diets, influenced ...

Its distinct plant-based meal plan offers a wide variety of vegan meals ... pattern who are looking to add more variety to their diet while avoiding common allergens. Meals are prepared in ...

It's all in the name — the flexitarian diet is adaptable and plant-food way of eating that doesn't exclude meat.

Incorporating plant-based proteins into your diet can be a great way to maintain your daily health. These proteins are not ...

but that doesn’t mean eating chips with every meal is a healthy or sustainable option. Often, the switch to a plant-based diet means dedicating more time to planning and cooking your meals and ...

A meal kit expert, a wellness editor and a cooking newbie tried Blue Apron meal kits for a week. Here's what we thought.

This is part two of a two-part Healio Exclusive series on nutrition and lung health. Part one can be viewed here. Diet is an ...

Ready to go vegan? Here’s everything you need to know to get started. We’re here to offer some simple steps that will guide you through the process.