Suzy first met the iconic director on the set of Titanic. At the time, James was in a relationship with Terminator 2: ...

I ate Lewis Hamilton's plant-based diet for a week and felt much leaner and more agile. Here's a breakdown of my experience.

True nutritional wisdom involves understanding how various nutrients work together harmoniously to support your body’s ...

Mike Tyson's dominance in the boxing ring during the late '80s and early '90s was unmatched. As the youngest-ever heavyweight ...

For the eighth year in a row, the Mediterranean diet was named the healthiest diet. Here is everything you need to know if ...

There are nine essential amino acids that our bodies cannot naturally make, so we have to get them through our diet. Complete ...

When it comes to weight loss, there’s no magic bullet that works for everyone. As a certified nutrition coach and clinical ...

If you're looking into eating steak every day, here are some things that happen when you do that, according to steak experts ...

Whether you're making a general lifestyle change or have been following the Paleo diet for years, dinner (and breakfast or lunch, for that matter) is always easier when you have some great recipes in ...

Adding more protein to your diet can be helpful for weight loss—here's one budget-friendly protein to consider.

Let’s be real — meal replacement shakes can be a game-changer when you’re short on time or just not in the mood to cook. But ...

We recently published a list of the 10 Best Vegan Stocks to Buy According to Analysts. In this article, we are going to take ...