When you eat dinner also dictates the total time you fast between the last meal of one day and the first one of the next. This is what “time-restricted eating”—a type of intermittent fasting ...

If you think eating insects is gross, you may be in the cultural minority. Throughout history, people have relished insects as food. Today, many cultures still do. Ten thousand years ago hunters ...

Lehigh Valley restaurant to mark building's 200th anniversary with giveaways, ghost hunt dinner and more; Eat, Sip, Shop: New Lehigh Valley brewery to attract craft beer fans and foodies alike ...