and muscle tone reduce perceptions of physical pain manage feelings of stress and anxiety Research also suggests that Pilates may help reduce the risk of falls in older adults and increase their ...

Tai Chi, Pilates, and Yoga are all known for enhancing mental clarity and core strength, but which one suits you best? Experts reveal how each practice uniquely benefits mind-body wellness—from ...

and tofacitinib for serious infection risk in older adults with psoriasis or psoriatic arthritis. Biologics targeting interleukin (IL)-12, IL-23, and IL-17 may have valuable safety benefits among ...

Urinary tract infections (UTIs) are the most common infectious problem among older adults both in the community and institutional settings. With the expected increase in this population ...

For older adults, each incremental increase in insomnia symptoms was linked to a 20% higher risk of becoming disabled in some aspect of daily life within the following year.

Tai chi can have significant benefits for older adults. This is at least partly due to the way it focuses on muscle control, stability, balance, and flexibility. Tai chi is an ancient Chinese ...

Your hip is the most dangerous bone you can break. But there are simple ways to protect yourself, whatever your age ...

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