Norbrook Equity Partners made its initial Express Fitness acquisition in February 2019 when it acquired a 70 per cent stake ...

I certainly do after long periods of sitting at my desk. But did you know this tightness can sometimes result in a lack of ...

When it comes to building strength, leanness, and health, the debate between Pilates and weight training is a popular one—and ...

Kelsea Ballerini, who is partnering with Celsius as their newest ambassador, shared how she maintains a healthy lifestyle both on and off the road in an exclusive interview with E! News.

With Pride month in full swing, there are plenty of fitness enthusiasts raising money for charities that uplift the queer community.

Instead, it can be beneficial to work a wider range of mid-body muscles such as the posture-supporting transverse abdominis and spine-stabilising multifidus. These muscles have become known as the ...

Ruth Langsford showed off her Pilates skills in tight black gym gear as she posted a new clip to her Instagram on Sunday ...