Take a step forward with your right leg, then lower down until your right knee is directly over your ankle. Place your left ...

Medically reviewed by Forest Miller, OTR/L Chair yoga (practicing yoga with a chair) provides a relatively safe and stable ...

Discover the best yoga poses for you based on your sun, moon, and rising zodiac signs and which element your sign is, ...

If you experience lower back twinges and aches throughout the day, gentle yoga practices might offer relief and potentially ...

Cat-cow is a gentle spine mobilizer, stretching the front body and mid to upper back. Add some free movement if you want to ...

As Doocy finished his report and his feed was made smaller on screen so Fox and Friends hosts Ainsley Earhardt, Lawrence Jones and Brian Kilmeade could wrap up the segment, a pigeon landed on ...

A mum was diagnosed with a brain tumour after waking up in the middle of the night with a stiff arm - despite having no prior symptoms. Annabelle Holloway, 61, woke up with a pain in her left arm.

Sable Island is a place where wild horses and seals live in harmony. But how did this random pigeon end up on the tiny sliver of land 290 kilometres southeast of Halifax? Parks Canada staff were ...

Lie on your back with your legs extended. Raise your right leg up, holding the big toe with your right hand. Keep the left ...

Sable Island is a place where wild horses and seals live in harmony. But how did this random pigeon end up on the tiny sliver of land 290 kilometres southeast of Halifax? Parks Canada staff were ...

The bonfire has become a major feat of engineering over the last few years with loyalists in the County Antrim town pushing the limits to just how high up in the sky they can build the 11th night ...

SEOUL: Those caught feeding pigeons in major public areas such as Gwanghwamun Square, parks along the Hangang River and Seoul Forest will face a fine of up to one million won (US$670) from July ...