Pomegranate juice is also one to ... or canned where sugar content is much higher. Picture: GETTY Credit: GETTY MEDIUM SUGAR: APPLES SERVING SUGGESTION: ONE APPLE Apples are one of the most ...

Sharp notes that some apple juice brands found at the grocery store may have a high sugar content due to added ... your health goals, and so much more,” registered dietitian Miranda Galati ...

Diluted apple juice is a practical and pleasant alternative for kids, as well as adults (4). Be sure to drink diluted juice to rehydrate, as the high sugar content of full-strength juice can draw ...