The Parkinson’s Movement Matters Program is a series of classes using research-based exercises to build strength, balance and ...

To take advantage of the program, people must be referred by a physical therapist or medical provider. The YMCA then designs ...

Through hard work and dedication, UCLA gymnast Brooklyn Moors overcame injuries and a "mental block" with executing acrobatic ...

From smartwatches and other wearable devices, to body composition analyzers that measure muscle mass and total body water, wellness technology is helping us personalize our approach to fitness and ove ...

If you or a loved one has recently spent time in the hospital, you may have noticed how quickly muscle strength, mobility, ...

What’s the best exercise to improve sleep in older adults? Research shows strength training is the most effective workout for ...

Students part of Project WeCan’s ‘Becoming a Writer’ course talk to the project director to learn about innovations at the ...

Despite a strong demand for physical therapy services across communities, Texas is experiencing a shortage of 1,058 physical therapists, making it difficult for the workforce to keep up with the ...

For seniors recovering from illness or injury, skilled nursing care is an essential component of rehabilitation, with ...

Discover natural approaches for hormonal balance at any age, from nutrition and sleep strategies to stress management ...

Could a social media post really solve years of confusion? Friedrich's Ataxia is a rare disease that only affects 1-in-50,000 people. "Looking at the way this girl moved — the unsteadiness and ...

The ageing process can often bring with it a range of mobility challenges and physical discomforts. As bodies naturally wear with time, maintaining a high quality of life becomes increasingly ...