If you or a loved one has recently spent time in the hospital, you may have noticed how quickly muscle strength, mobility, ...

To take advantage of the program, people must be referred by a physical therapist or medical provider. The YMCA then designs ...

The Parkinson’s Movement Matters Program is a series of classes using research-based exercises to build strength, balance and ...

After hours: March 7 at 4:06:42 PM EST Loading Chart for USPH ...

Chaska senior Ella Keenan has spent more time in doctors' offices than on the court this season, but she still led the Hawks ...

If you have an existing injury, check with your doctor or a physical therapist to see if a Pilates practice can help ... in ...

Aging with dignity means enabling seniors to live their golden years without unnecessary reliance on others, while ...

From smartwatches and other wearable devices, to body composition analyzers that measure muscle mass and total body water, wellness technology is helping us personalize our approach to fitness and ove ...

There was baseball, lacrosse, soccer, dance — yes, dance — and his favorite, basketball, which he played for three years at ...

Dance classes keep you moving and shaking while boosting your mental and physical health. Here are the benefits, plus our top ...