As the Board exams are scheduled to begin from February 15, students are feeling the pressure and anxiety building up. Sleep ...

Prescribing physical activity to older adults reduces risk factors for chronic disease and improves functional independence, ...

Schools in Abu Dhabi are including more physical activity sessions in keeping with the Abu Dhabi Department of Education and ...

Credit: Envato Elements Better Health, Better Mood Engaging in daily physical activities goes far beyond just improving your ...

Incorporating outdoor activities into children’s daily routines is one of the most effective ways to support their mental, ...

A new article reports that getting 150 minutes of moderate physical activity each week can reduce all-cause mortality by 31% ...

Struggling to stay consistent with exercise? Discover how using music for exercise can boost motivation, reduce effort, and ...

Free daycare integrated with nutrition intervention and creative physical activities could help address the country's ...

Staying active is key to enjoying a healthy and independent lifestyle as you age. For adults 65 and older, regular ...

there is little recent data investigating the time adult video game players spend sedentary playing video games and the time they spent engaged in physical activity. The purpose of this quantitative, ...

The revised policy by the capital’s education regulator strongly emphasises on integrating physical activities with daily classroom routines. According to it, schools must incorporate ...