As parents, it’s crucial to find alternative activities that are both engaging and beneficial for your child’s development.

Struggling to keep up the motivation to exercise? Looking for a way to strengthen your relationship while hitting your ...

Paddle tennis, a racket sport that's gaining popularity, offers a wide range of physical benefits, from improving ...

Typically, children with special educational needs and disabilities (SEND) would participate in physical activity outdoors and in school. Recently, school closures and restricted access to outdoor ...

School of Sport, Exercise and Health Sciences, Loughborough University, Loughborough, UK Correspondence to Professor Stuart Biddle, Physical Activity and Public Health, School of Sport, Exercise and ...

Help your child stay active by encouraging and engaging the whole family in an appropriate amount of physical activity and ...