Two decades after designing one of the best-selling home workout programs in history, the personal trainer Tony Horton says he's in the best shape of his life. When Horton's creation, P90X ...

"Bottom line: the best time = the time that fits into your life," the personal trainer says. While walking is important for everyone, Jono says that women may see "more noticeable results in energy, ...

A trailer bearing his campaign corflutes was graffitied with the “most appalling” Nazi symbols at the weekend ... but rather a personal strike at him. Andrew Wallace 31 March “I am a ...

I'm a personal trainer — I use this 5-move mobility routine to unstick my hips and shoulders I did 70 walking plank push-ups every day for one week — here’s what happened to my upper body ...

A personal trainer has branched out into the world of creating and making delicious meals for people hoping to lead a healthier lifestyle. He realised his clients wanted to be able to prepare ...

Nasen Saadi, 21, from Croydon, fatally stabbed personal trainer Amie Gray, 34, 10 times as she sat beside a fire on Durley Chine Beach in Dorset on the evening of 24 May. Her friend Leanne Miles ...

If you’re trying to get fit, lose weight, or just improve your overall health and well-being, chances are you might have considered getting a personal trainer. While training with someone else ...

Fitness is my nine-to-five and my passion—I'm a personal trainer and write for Fit&Well—so I’m used to testing out all the latest home gym equipment and looking for the best deals. I personally wouldn ...

Handbags have long been more than just practical accessories for women; they represent style, status, and personal expression ... at times, symbols of wealth. This obsession is fueled by celebrity ...

Jennifer Rizzuto is a freelance fitness journalist based in New York, NY. She’s been a NASM-certified personal trainer, corrective exercise specialist, and performance enhancement specialist for over ...

“And — and there was a lot of talk about getting healthy again, and I’m very happy that he’s invited me to be his personal trainer. And I am going to put him — I’m going to put him on ...