A proposed extension to the Swamp Rabbit Trail is moving forward and could soon connect the cities of Fountain Inn and Simpsonville in Greenville County.

Warning: This article contains spoilers from The Walking Dead: Dead City season 2 finale, “If History Were a Conflagration.”] ...

Hilarie Burton tells PEOPLE that her surprise return to 'The Walking Dead: Dead City' opposite husband Jeffrey Dean Morgan was difficult to film amid a family death.

Orlando nonprofits are working to save vital programs for LGBTQ+ youth and seniors as federal and state funding cuts threaten ...

Walking backwards at a moderate pace can elevate your heart rate to levels comparable to jogging forward, but without the joint impact that makes running problematic for many people.

Walking is beneficial for weight loss. Wearing a weighted vest and walking uphill can help increase the amount of calories a person burns. Learn more here.

Brilliant people recognize when to walk away from the 11 moments that distract them from the life they know they were meant to live, as soon as they happen.

Walking backward (also called retro walking) is quickly becoming a new wellness buzz—and it’s not just some quirky trend. If you see someone walking backward in the park, your first instinct ...

Start walking backward by reaching one leg backward and landing on your toes. Roll onto your heel as your knee straightens. Repeat the toe-to-heel walking pattern, and have someone slowly increase the ...

In fact, you may never walk backwards as quickly as you walk forward, and that’s okay, Dr. Haas says. Instead, it’s more important to get comfortable with the speed you’re at, Dr. Agnew says.

People on TikTok are raving about the body health benefits of retro walking. According to TikToker Chayse Byrd, in a video, “A little over six months ago, I posted a video of me talking about the ...