I talked to fitness experts to find out how lifting weights supports fat loss, what makes strength training so effective, and how you can get started-no matter your fitness level. Looking for more ...

Compared to Tween 80, a pea protein–arabinoxylan mix achieved similar vitamin D 3 bioavailability, reduced LPS-specific IgG, and had no effect on gut-bacteria distance or microbiota in mice ...

bDepartment of Surgery, Division of Urology, Memorial Sloan Kettering Cancer Center, New York, NY, USA cDepartment of Epidemiology & Biostatistics, Memorial Sloan Kettering Cancer Center, New York, NY ...

as well as a host of other life-changing medical questions with the help of ultrasound technology. Beyond babies, sonograms are used to help diagnose medical conditions by creating images of body ...

1 Department of Surgery, Honghui Hospital, Xi’an Jiaotong University, Xi’an, China 2 Department of Urology, First Affiliated Hospital of Xi’an Jiaotong University, Xi’an, China Objective: This study ...

Try interval training to reduce abdominal (belly) and visceral fat. Try adding strength training to your routine. Lean body mass can increase your resting metabolic rate (RMR), meaning you burn ...