For a healthy lifestyle, tea lovers, fitness enthusiasts, wellness seekers, and eco-conscious individuals have found joy in ...

If you do decide to have a hot drink to cool you down, Dr Fox flags that caffeine is a stimulant so can raise body temperature. ‘In theory this would increase sweating, but caffeine is also a diuretic ...

Unlike masala chai or black tea, peppermint contains no caffeine. As we all know, drinking caffeinated drinks at night can disrupt our sleep, making us feel lethargic the next morning. But if you ...

Drinking one or two cups of peppermint tea in a day offers a variety of health benefits such as soothing stomach infections, relieving bloating, improving digestion, reduces headaches. How to make ...

However, even without caffeine, peppermint tea can still sharpen your alertness and memory. VideoElephant - Video Posted: April 24, 2025 | Last updated: April 24, 2025 ...

Mint tea can be prepared using spearmint, peppermint, or orange mint leaves. Find out what nutrients are in mint tea and learn how they can help your health. Skip to main content ...

Add fresh peppermint leaves (about a handful) or a peppermint tea bag. Let it steep for 5–10 minutes, depending on your taste preference. Strain the tea and enjoy it warm.

If green tea isn’t your cup of tea, however, there are plenty of other options, including peppermint and chamomile, that come with health benefits and make good caffeine-free choices. Edwina ...

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