then let me introduce you to your new favorite: pepper steak. Instead of broccoli ... skillet over high heat and add in a tablespoon of vegetable oil, allowing it to heat with the skillet.

salt. Remove baking sheet from oven; stir tomatoes into vegetables. Roast until tomatoes soften, 10 min. Meanwhile, sprinkle both sides of steak with 1/2 tsp. salt and 1/4 tsp. pepper. In large ...

Add the zucchini, onion, red bell pepper, mushrooms ... Slice the meat from the bones and serve with the grilled vegetables. A massive, juicy steak, smoky from the grill, should be paired with ...

A tuna steak dinner with avocado ... Add water, vinegar, garlic, cumin, paprika, and red pepper flakes. Cook until vegetables are browned and softened, 5 to 7 minutes, stirring occasionally.

Add bell pepper strips ... cook and stir 1 minute. Carve steak into thin slices; season with salt to taste. Serve with vegetables. Per serving: 229 calories, 28 grams protein, 10 grams fat ...