For women, the fashion guidelines dictate the length of shorts that can be worn — meaning they have to fall a couple of inches below the butt — and sports bras need to have two straps, discouraging ...

A bowel cancer surgeon has sent an urgent warning to gym goers who regularly consume protein powders. As someone who tries to ...

The newest coffee or burrito innovation might not be spun out of the boardroom—but rather the weight room. Brian Niccol and ...

Getting Fit Begins At Your Own Home Lately, the fitness sector has transformed in many significant ways. People are now ...

Millions of people are rushing to get summer-ready by following trendy workouts, hard challenges, or quick-fix solutions.

Founded in 2012 by athletes and brothers Aja and Aryan Barto, Behemoth Gym was built on a mission to help the community ...

Cambridgeshire stay away from gyms due to boredom factor • Findings come as new global obesity warnings issued • Boosting ...

Rob Lowe shares his candid thoughts on posting 'thirst traps' in an exclusive interview with PEOPLE. The actor, 61, posted a ...

Britt Hertz spends 24 hours in a YouTuber’s island gym house, combining fitness, fun, and adventure.

We live in a world where more than 70% of gym memberships go unused. This is happening because people can’t commit to gyms due to busy and rigid schedules. Due to this, Fitness often feels more like a ...

A new video of Bollywood actor Avinash Tiwary doing a workout in the gym is going viral and the reason behind the video going ...

A new gym that opened in Maryland is designed to make playtime fun, safe and educational for children with sensory ...