In other words, kegels could be helpful if your pelvic floor is weak, but tight pelvic floors are better treated through ...

Trauma and your pelvic floor are connected. Here's how trauma affects your pelvic floor, according to health experts.

P elvic pain is a common issue among women. You may suddenly feel pain in the pelvic area, which may or may not go away. Sometimes, it may last a few months. In some cases, it is accompanied by ...

The key to a good sex life, plus proper bowel and bladder function... Here’s why you should strengthen your pelvic floor ...

Make sure it is the pain relief option rather than the cranberry option, which is a preventive. Keep in mind that AZO may temporarily turn your urine orange. Pelvic floor dysfunction happens when ...

Pain may occur in the lower back ... Pelvic floor dysfunction happens when muscles and nerves in the pelvic area do not work correctly. The pelvic floor, made of muscles, ligaments, and nerves ...

From Kegel weighted balls to biofeedback wearables, our tried and tested picks will help strengthen and tone your pelvic ...

Be it your first or third trimester, you can experience vaginal pain during pregnancy. Let's find out if it is normal or a ...

The key to a good sex life, plus proper bowel and bladder function... Here’s how to strengthen your pelvic floor ...

Pregnancy means a lot of hormonal changes in the body, and this is one of the most common reasons behind vaginal pain.

U.S. Army Staff Sgt. Rayshaun Smith thought his knee pain was caused by his active lifestyle. It was an early sign of a rare ...

A tilted pelvis means the pelvis is tipped forward, backward, or off-center. This causes imbalance and misalignment of the spine, leading to low back pain. Depending on the direction of the pelvic ...