By Joseph L. Garcia, Reporter. WE like to think we have a very expandable stomach, so when we found out through a Facebook announcement that Mama Lou’s Italian Kitchen was having a 12 th anniversary ...

"I’m hoping now that people will now understand that it’s not about what foods we eat, ... claiming he lost 3.5 pounds during the 21-day challenge. Now, pasta for every meal isn’t Mercer ...

When eating out, remember that a tennis-ball sized portion of pasta is about a serving. When cooking at home, make sure you ...

I lost 40LBS by eating this 15-minute one-pan pasta - proving that healthy food can be delicious. Cindy K is a US-based content creator who frequently shares recipes online ...

The next time you’ve had a less-than-great day, or your mood dips, or you listen to two or more Lewis Capaldi songs in a row, apparently, there’s one simple way to make yourself feel better ...

Dried pasta, which is the most commonly found and bought kind, is made from semolina (made from grinding durum wheat) and ...

People tend to demonise pasta and label it 'unhealthy' because of the belief that eating it can make you gain weight fast, says Lenherr: 'In reality, this is often down to water weight rather than ...

Pasta isn’t unhealthy, but the way you’re eating it could be: dietitian. It's a food group often forbidden by weight loss experts – but one dietitian has revealed it’s not pasta that is ...

You're eating pasta wrong! Expert reveals how to enjoy carbs guilt-free - and why you should NEVER eat noodles fresh out the pan. READ MORE: Men who like meat are more likely to bag a date; ...