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Dragon fruit is low-calorie, high fiber, and so tasty -- the perfect smoothie ingredient! If you haven't had it, give this ...

A Jamba Juice smoothie may taste good after a workout, but is it as healthy as you think? We explore whether Jamba Juice smoothies are made from real fruit.

“Diabetics should also consume it in moderation due to the presence of a natural sweetener like honey in it,” says the expert. Whether you are spreading it on toast or using it in your smoothie, ...

Every bit of magnesium counts for a healthy body and mind, dietitians say. Fruits with magnesium can be an accessible way to ...

Pure pomegranate juice lends a delicious sweet-tart flavor to this fruit-forward smoothie. The recipe is adapted from Mom-a-Licious, by Domenica Catelli. It was shared with us by a reader many years ...

Breakfast Ideas are truly the best way to start your sunny mornings with something nourishing, vibrant, and refreshing! There ...

The White Lotus finale may have you thinking twice about sipping on a smoothie. But unlike the toxic blend served up in the show, regular fruit and seed smoothies may be more helpful than ...

Eating for a healthy heart is easy with these tasty recipes, like creamy casseroles and flavorful salads, which are low in ...

Passion fruit is a tropical marvel, popular for its bright flowers and aromatic fruit. This exotic vine can add value to your garden and provide a delicious harvest of vitamin-rich fruit. Growing ...